Backstory: Many years ago, upon returning home from a vacation in France, I thought about what had been so special about our experiences–specifically, what were some practices or rituals I could continue back at home. One that had a huge impact was how we eased into dinnertime.
For several weeks after that trip, instead of my usual dash from office to kitchen at 6:00 pm (or 7 or 8), I made a point of slowing down, breathing, pouring something lovely (wine or Pellegrino with a slice of lime), then sipping that while nibbling a few olives or cubes of delicious and aromatic cheese. I’d like to resume this practice and make it a habit.
Maybe I’ll take in a sunset, or maybe I’ll get up with the sun. I plan to sit on our front porch; you might step into your backyard or ease into a chair with a lovely view. Whatever the circumstances, let’s be intentional about taking a few minutes to rest and reset ourselves.
What Happened: Inspired, I got up early one morning and sat in the quiet. Birdsong, clear skies, a steaming cup of tea (it’s what I was in the mood for), and Louie by my side. What a beautiful way to start the day.
The Ah-Hahs: No surprises with this Nudge, just reminders of how lovely my front porch is and how good it feels to sit here for a while and enjoy it.
Speaking of great small bookshops, I’d like to give a shout-out to 
Ah-Hahs:
Ah-Hahs: I love how Nudges surprise me, how what I expect to experience goes out the window. I thought this one would be a simple act of self-care. Instead, it was hard for me to do, which was a little disappointing. I did my best, but will admit I was fidgeting and distracted. Which makes me think maybe I need to give myself facials more frequently, for the health of my skin and my soul.
Backstory: This Nudge hits on two themes: self-care and household decluttering. I wish I could go out for a professional facial, but I’m still not comfortable being in enclosed spaces. (Darn COVID.) But that’s no excuse to pass up a chance for some pampering. Besides, I know there’s a treasure trove of potions and creams and stuff hiding in the bottom drawer of my bathroom cabinet. Time to dig something out and put it to use!
