Backstory: Sure, this is about getting things done. But it’s mostly about developing muscle memory. What does it feel like to start something and finish it? Set a goal and achieve it? To win, to succeed, to exceed my own expectations?

Although I complete personal and professional projects every week (I love deadlines), it seems like it’s been a long time since I’ve experienced a really big win, so I’m going to start with something “small” and get back in the rhythm of winning. My intention is then to set bigger and bigger goals for myself. How exciting!

The example I wrote down for myself when I created The List was building up to holding a plank for one minute.

What might you do this week?

P.S. 52nudges is now on Instagram!