Happy December!
As we get ready to launch round 3.0 of 52Nudges, I thought this would be a good time to review the basic steps:
- Create your List.
- Type up your List of Nudges and print it out.
- Cut each Nudge into a strip.
- Wad up each strip and put them all into a bowl.
- Every Sunday, pull one Nudge.
- Decide if you’re going to take a pass. (I allow myself 4.)
- Commit to doing that Nudge in the coming week.
- During the week, note “What Happened.”
- When you’ve completed the Nudge, check in with yourself and note the “Ah-Hahs.”
Take a look at the archives for examples, and don’t stress. You can jump in any time, do the Nudges I pull, or simply read about my adventures (which I hope will inspire and motivate you).
If you need help with creating your own List of Nudges, grab the 52Nudges Workbook. It’s available only on this site.
52Nudges Workbook: Exercises, Tips & Inspiration for Launching Yourself Forward in Life
downloadable & printable PDF
Just US $9.95!