Tag Archives: fun

Nudging: Wear a different hat x4

Backstory: What makes me feel comfortable, feel good, feel like me? I’ve amassed quite a collection of hats over the years, from travels and gifts and some spontaneous as well as thoughtful purchases. Yet I’ve noticed recently that I gravitate to the same few over and over. So this Nudge is part closet purging and part getting clear on what feels right for me.

P.S. For you maybe it’s shoes or sweaters or jewelry (see the “Wear the nice jewelry” post from last year for motivation). Set aside some time this week to experiment and figure out what’s right for you.

Nudge: Purchase a new nail polish color

My apologies for being a day late on this. I pulled the Nudge, then got distracted by other things in life. (Hello, Holiday Season!). Back on track this morning. Have a great week! xoxo

Backstory: I have a small confession. One of my “crazy” dream jobs is to be the person who creates the names on nail polishes. Just imagine: I’d get to research trends, expense mani-pedis, create fun puns all day long—and get paid for it! I’m not sure how to go about putting myself in the running for open positions (Hello, Sally Hansen!), but for now I can spice things up with a hot new color. 🙂

Nudging: Create a vision board for one goal

Backstory: Oooo, this is a good one! It’s creative, it gets me manifesting, it’s fun!

The idea is to pick one of my goals or dreams—any one—and create something that represents to me what it would feel like to have it be my reality. It is putting the Law of Attraction to work for me.

In the past I’ve clipped images from magazines and pasted them onto a poster board in a collage. (If you’re more artistically gifted than I am, you might draw or paint yours.) The resulting vision board is then placed where I will see it every day.

Here’s a link with a good explanation and some tips on “How to Create an Empowering Vision Board” from Jack Canfield’s website*.

You might also check out examples in Pinterest.

Got my scissors, got my glue stick…let’s do this!

 

*Per the site, to use this link in my blog, I need to include the following: “Jack Canfield, America’s #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul® and a leading authority on Peak Performance and Life Success. If you’re ready to jump-start your life, make more money, and have more fun and joy in all that you do, get FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com.”

Nudged: Take Thor to a new place for date night

Backstory: (For those of you who are new to 52Nudges, “Thor” is the code name for my darling husband.)

I think we’re pretty good about getting out on date nights, but we certainly have our favorite spots (some might call that a “rut”). This is our chance to try something new.

Maybe this is the week we’ll check out one of the ethnic restaurants I learned about when I was inspired by visiting a new market (read the post here). Maybe we’ll put a bunch of different restaurant names on strips of paper, toss them in a bowl, and make a random selection. Or maybe we’ll skip dinner and go straight to a bowling alley, movie theater with recliners, miniature golf course, or pumpkin patch. Hmmm…I might have date night ideas for the next several months!

What would be fun for you? Significant other not available or up for adventure? Then take yourself out. Or call up a friend…or several friends. Wherever you end up, I hope you’ll take a moment to toast yourself for nudging yourself into trying something new. xo

What Happened: There were so many great options, so many places nearby we have yet to try! Finally I decided on a tiny family-owned Italian place we’ve driven past for years. While it’s barely nudging us out of our comfort zone, my choice does have an intention. We’re starting to save up for a big vacation in Italy, and I’m watching movies, reading books, listening to language CDs, and doing whatever I can to keep us motivated to save that money and get excited about going on this adventure together.

I booked the table, then I sent Thor a text message to formally ask him out on a date. It’s silly, I know, but when was the last time you practiced all those courting rituals? He responded in kind, and we were set.

I arrived a bit early and was seated when he walked in the door. Although I know he saw me, he made a point of checking at the counter, then he turned to me and introduced himself as if it was a first, and blind, date. Silly (and adorable) man. Then…he pulled this from behind his back:

So, yes, I married a gem. We had a lovely evening, we nurtured our romance, and we discovered a sweet local restaurant to which we’ll return.

Ah-Hahs: This was one of those “small Nudges” that was so easy to do and so fun. So what if it didn’t lead to any new epiphanies? It was simply fun to venture out of our normal routine.

But I did have one bigger ah-hah: I don’t get flowers spontaneously very often any more. Maybe I’ll receive something on a birthday or following a medical procedure (right?), but flowers “just because”? Doesn’t much happen.

It was really nice, it left me feeling almost giddy. And I’d like for my friends to feel this way more often too. So I’m adding this to the bowl of Nudges: Send flowers to a friend for no particular occasion.

 

Nudging: Take Thor to a new place for date night

Backstory: (For those of you who are new to 52Nudges, “Thor” is the code name for my darling husband.)

I think we’re pretty good about getting out on date nights, but we certainly have our favorite spots (some might call that a “rut”). This is our chance to try something new.

Maybe this is the week we’ll check out one of the ethnic restaurants I learned about when I was inspired by visiting a new market (read the post here). Maybe we’ll put a bunch of different restaurant names on strips of paper, toss them in a bowl, and make a random selection. Or maybe we’ll skip dinner and go straight to a bowling alley, movie theater with recliners, miniature golf course, or pumpkin patch. Hmmm…I might have date night ideas for the next several months!

What would be fun for you? Significant other not available or up for adventure? Then take yourself out. Or call up a friend…or several friends. Wherever you end up, I hope you’ll take a moment to toast yourself for nudging yourself into trying something new. xo

 

 

 

 

Nudged: Visit a new-to-me bookshop (again)

Backstory: What the…?! Didn’t I already…? Yes!

I must have put the wadded-up piece of paper back into the bowl, because this was one of my earliest Nudges. Ha! (Read the original Nudged post here.)

I could have tossed it, but the “rules” say I “have” to do what I’ve drawn, and I don’t want to waste one of my remaining passes.

The really crazy thing is that I am going somewhere this coming week that will be capital-p Perfect for this Nudge. No coincidences here!

Meanwhile, if you’re new to this site, take a look at the original “Visit a new-to-me bookshop” Nudge for inspiration for what you might do this week. You might go to the charming neighborhood shop and browse a section that’s not your usual destination (Poetry instead of Mysteries, or Biographies about grown-ups for you instead of YA and Children’s Lit for your kids). If books aren’t your thing, maybe you can go to a music shop or a hobby shop or a spice shop. I hope you will Nudge yourself out of your “nest” and expand your horizons. More than that, I hope you will have some FUN this week!

What Happened: Greetings from Portland, Oregon! If you are a bibliophile like me, you now know why this Nudge (a repeat) was absolutely perfect for this week: Portland is the home of Powell’s Books, the world’s largest independent book store. The funny part is, when I planned our get-outta-town vacation, I had not included this on our list of things to do and see. Yet Powell’s to me is like the god of all book stores, the Mother Ship, my Mecca.

 

I could have easily spent a full day there, wandering, touching, learning, exploring. The Rare Book Room itself was worth the whole trip. Naturally, I’d planned to just look. Naturally, I left with a bag of new books. 🙂

The Ah-Hahs: My husband and I work long hours and long days for long stretches of time. We take on a lot of responsibilities in both our jobs and personal lives. We were desperate for a vacation, but couldn’t come up with some place where we really really wanted to go, so Portland happened on a whim. We had a great time, but I think we need to be more intentional about how we spend our vacation time and dollars. We’re starting to talk about what might be our other Meccas, including places we want to see and experience while we’re physically able (time is not our friend on this). Machu Picchu comes to mind. A return to Paris. A walking trip through the Cotswolds. A long visit with my oldest girlfriend.

What is your Mecca? Can you start today planning how you might get there?

In addition to visiting Powell’s, we also wandered the fabulous Japanese Garden. We have a fabulous Japanese Tea Garden in Golden Gate Park, about 15 minutes from home, a place we’ve visited…never. In my 10 years in the city, in his 20-plus, we’ve never once set foot inside the gates. They even have days when entry is free to city residents. No excuses!

So, in addition to creating a list of far-flung places we want to visit, we’re making a list of places we might discover on a stay-cation: historical walking tours, the city’s “best” donuts/signature cocktails/brunch, the coolest spots for people-watching.

I hope you’ll share with me some of your inspirations, then watch for some of those to appear on the List for future Nudges.

Nudged: Listen to two old CDs

Backstory: Because I work from an office in our home and do little driving, the same six CDs have been in my car for…two years? Longer? Sheesh, that’s embarrassing. And pretty much the only time I listen to music at home is while I’m prepping and cooking dinner. You’d think I could change up my playlist periodically, but my reality (some might call it my “rut”) is that the soundtrack to Hamilton! is on constant rotation. Not a bad choice, but the neighbors are probably sick of hearing me bellow out “Here comes the General—RISE UP!” at 7:34 pm every single night. (“An-ge-li-caaa…Ee-liii-za…AND PEGGY!”)

I don’t know what I thought I’d learn from this Nudge. I suppose it’s another step in the clearing out process to re-evaluate treasures and determine whether they are to be saved, tossed, or shared. Or maybe I just need to remember the pleasures of listening to really great music more often.

What Happened: I own David Sedaris’s Me Talk Pretty One Day on CD. I had completely forgotten about this, and even have the hardcover of this book on my nightstand to re-read this year. My god, but that man is hilarious—and heart-breaking. (“State v. Carolina” is a perfect example of both.) And there’s nothing like hearing his own stories in his very unique voice. I highly recommend!

I also found the classic The Button-Down Mind of Bob Newhart (“Abe Lincoln vs. Madison Avenue” and “Nobody Will Ever Play Baseball” are pure genius). I also dug up Salt and Dreaming Wide Awake from Lizz Wright (jazz singer with a voice that could melt butter), an early release from the young rockers of Acidic (check them out), and Cracked Rear View from Hootie & the Blowfish (confession: I still love them). Some of these replaced the ol’ favorites in my car, and the rest were stacked in the kitchen to accompany me in dinner prep.

Mid-week, our trusty portable CD player spun its final disc. It came with my marriage, so I’m not sure of its origins, but I guessing (based on the embedded cassette tape player) that it dates back to the last century (good grief). Still, it served me well in the kitchen and in this Nudge. Was its dying a sign that I was to do something else?

Nope. That night, Thor (darling husband) arrived with a box in hand, a brand new CD player (no cassette tape slot) that made our CDs sound even better. “You didn’t need to do that,” I said. “It was only like $40,” he said. He’s right. It’s a small investment in something that will entertain us for many more years in this century.

The Ah-Hah: I really just needed to remember the pleasures of listening to great music (and audio books and classic comedy routines). That’s it.

What’s on your playlist?

Nudged: Teach Louie (and me) a new trick

Backstory: I’ve been caught up lately in trying to do all the Nudges “right”, in staying vigilant in my search for “meaning” and “direction”. What’s I’ve forgotten is this is also supposed to be “fun.”

I don’t allow much time in my life for fun. There’s plenty of must dos and shoulds, from client projects to household tasks to the stuff that seems to barely keep my head above water most days. So this week’s Nudge, it’s purely fun.

This Nudge requires the assistance of a willing partner. Here I am with mine, my sweet Louie.

What Happened: Louie is a five-year-old cattle dog–corgi mix, and he’s super smart. Several years ago, he and my husband attended weekly agility course training, where they ran around a gym as Louie navigated obstacles such as crawling through long tubes, weaving through poles, and leaping over jumps. Both of my guys were sidelined with injuries, and I’m sorry to say we’ve fallen into a rut, becoming complacent with the fact that Louie obeys (about 90% of the time) the basic commands—come, sit, stay; lie down, show me your belly.

So this Nudge shook us out of that rut, and the trick I chose to teach him was something I thought would be doable in the time period and something that would be fun to show off to visitors: a fist bump.

Twice each day, Louie and I had our training sessions. With patience and a handful of treats, I worked on getting us both focused, and we practiced until I felt we could perform in front of an audience. My husband was aware of this week’s Nudge, but I told him the actual trick was a surprise, something we’d demonstrate for him at the end of the week.

Here we are, early this morning:

The Ah-Ha: I take my responsibilities as Louie’s dog-mama pretty seriously, but will admit to being a bit lazy the last couple of years. Not only was training him to do a new trick good mental stimulation for him, it forced me to take a complete break from my daily routine.

I forget how utterly entertaining he is, and how eager he is to please. I was strict about rewarding him with treats, so when he didn’t get it right, we started over. But I could see the wheels turning as he tried to figure it out. And when all else failed, he ran through his repertoire of solid tricks, expertly performing sit–shake–lie down–roll over in quick succession, as if one of those would suffice. It made me laugh out loud. But then, the pure joy of seeing the moment it clicked for him, when he made the connection between “Bump!” and tapping his paw on my fist and getting a treat. I swear he beamed with pride.

This exercise took only a few minutes out of my day, but as I headed back to my desk, I was aware that during that time I hadn’t once thought about deadlines, bills, broken fences, or what in the heck I was going to make for dinner. I was fully present with my Louie. So this, too, is a mindfulness practice. And it was FUN!

Nudging: Teach Louie (and me) a new trick

Backstory: I’ve been caught up lately in trying to do all the Nudges “right”, in staying vigilant in my search for “meaning” and “direction”. What’s I’ve forgotten is this is also supposed to be “fun.”

I don’t allow much time in my life for fun. There’s plenty of must dos and shoulds, from client projects to household tasks to the stuff that seems to barely keep my head above water most days. So this week’s Nudge, it’s purely fun.

This Nudge requires the assistance of a willing partner. Here I am with mine, my sweet Louie.

P.S. What do you love to do? What haven’t you done in a while? What made you giggle when you were a kid? Think of something you can do this week that is purely fun, and do it. I hope you’ll share it here, because I could use some new ideas, and we might all be inspired.

52+: The gift of saying “No (thank you)”

Kathleen WoodsLast week I was presented with a fabulous professional opportunity, one that would allow me to use much of my experiences and skills. I was thrilled! After the initial interview and offer, I told them I would get back to them soon with my answer.

I’d hoped I could respond on the spot, but I felt I first needed to do my homework. I did some research on the corporate culture, talked to a guy in a similar position at another company to get an understanding of the realities of the job, and looked back at goals and aspirations I had set for myself at the start of the year.

For some reason, I couldn’t pull the trigger. Two days went by as I sweated my options, feeling I should say “yes,” while something, I didn’t know what, was telling me maybe, just maybe, it was a “no.”

On the third morning I woke early with the whole struggle heavy on my mind. I needed to give them my answer. I bundled up in my robe that feels like a hug, went to my desk, and scribbled out a pro/con list. Not surprising, the pros were winning. The position fit with my interests, there was opportunity for future promotion, and I was wanted—they had approached me, which always feels good. And yet…. I called my husband into my office to ask what I should do. I believe his exact words were, “Pull yourself together, woman!”

I went to a quiet spot for a talk with myself. “Okay, Kath, deep breath. If you were up getting ready to go to this job in a couple of hours, how would you feel?” Ah-hah. The answer was immediate. I would not feel excited, because I didn’t feel the job was going to be fun.

Now, this isn’t to say I’m afraid of hard or demanding work; I love when my work is all-absorbing, but time flies only when you’re devoting your energies to projects you love. This job wasn’t it. I recalled when a friend/mentor years ago advised me about another career choice I had to make. “If it isn’t a definite ‘YES!,” she said, “it’s a ‘no’.”

And so I graciously declined.

Naturally, for the next 48 hours I beat myself up, worried that I’d blown something big. But I have faith that it will all work out. I believe something is coming soon that will be fun, work that will have me springing out of bed every morning.

Certainly much of the intention of this 52Nudges experiment is saying “Yes” to new experiences, however, I am also learning the gifts of the genuine “No.” In his book Let Your Life Speak (see “For Inspiration” in the right column), Patrick J. Palmer  talks about the value of “ways closing.” I get this. Sometimes something that feel like a disappointment, or even a failure, turns out to be a blessing because the loss of it makes way from something better. Its closing allows for a new way to be opened.

With that in mind, I am a girl still in search of her “YES!”, and I am excited to find out what it is.