Backstory: I groaned when I read this Nudge, and I almost put it back for my first Pass. This nudge presents at the start of one of the busiest work weeks for me—oh, plus Christmas. Everything on my massive to-do list is a “MUST-DO”, and at a quick glance, everything in there can only be done by me.
Or…?
My intention to practice more Radical Self-Care is behind this Nudge. When I added it to the List, I set the intention that I would be on the lookout for tasks that suck my time and energy, things I overdo or overthink that ultimately aren’t healthy. I’m not going to drop the ball on taking care of my family, meeting all the tight client deadlines, making sure bills get paid on time, and carve out time for exercise and sleep. At this moment, I honestly don’t know what could be eliminated or delegated, but I am accepting this Nudge and trusting something will come to mind.