Nudged: Go to a park, do nothing for 30 minutes

Backstory: This is a repeat of a successful Nudge I did in round one, and I’m looking forward to doing it again. The intention is to go to a park and not exercise, not fill the silence with conversation, to resist the urge to do anything.

Here’s the original post to inspire you–and me. 🙂

What Happened: I should have taken a pass on this one. It was much too cold this week to sit still and do nothing, so I fudged: I walked through a park while out running errands.

However, this wasn’t a total loss. After my errands were done, I found I had some free time, so I wandered. I stepped into some shops I hadn’t ever explored. I re-visted a gift shop that once was my go-to place for special hostess and birthday gifts–such pretty things. In an antiques shop, I discovered treasures, including crystal wine glasses, “hidden” among some items that could be really fun gag gifts, i.e., a life-size cutout of Elvis.

“I’m all shook up…Mm mm oh, oh, yeah, yeah!”

I wasn’t shopping for anything specific, I didn’t have an agenda. I slowed my walk and my breathing. I took in my surroundings and allowed myself time to be delighted.

The Ah-Hahs: Although I didn’t complete this Nudge as originally intended, just having the seed planted was enough to get me to stop the treadmill of my mind and open myself up to an alternate possibility. I cleared my head and had some fun. Ultimate mission accomplished.

 

1 thought on “Nudged: Go to a park, do nothing for 30 minutes

  1. Anna Kearney

    This really made me chuckle. The cold weather has been such a drag. How impossible was that one! And your Elvis discovery is so cute.

    Reply

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