Happy December!

As we get ready to launch round 3.0 of 52Nudges, I thought this would be a good time to review the basic steps:

1. Create your List.
2. Type up your List of Nudges and print it out.
3. Cut each Nudge into a strip.
4. Wad up each strip and put them all into a bowl.
5. Every Sunday, pull one Nudge.
6. Decide if you’re going to take a pass. (I allow myself 4.)
7. Commit to doing that Nudge in the coming week.
8. During the week, note “What Happened.”
9. When you’ve completed the Nudge, check in with yourself and note the “Ah-Hahs.”

Take a look at the archives for examples, and don’t stress. You can jump in any time, do the Nudges I pull, or simply read about my adventures (which I hope will inspire and motivate you).

If you need help with creating your own List of Nudges, grab the 52Nudges Workbook. It’s available only on this site.

52Nudges Workbook: Exercises, Tips & Inspiration for Launching Yourself Forward in Life

downloadable & printable PDF

Just US $9.95!