Tag Archives: inspiration

The List 3.0

Drumroll, please…

And here it is, The List 3.0!

Here are the Nudges I’ll be drawing from for 52 weeks, starting December 12. Later today I’ll print these out, cut each Nudge into a strip, wad those strips into little balls, and place them in my special bowl.

There are way more than 52, and that’s intentional. I want to have options. I want to always be surprised.

You may simply follow along with what I draw, use my list, pick and choose for Nudges to include on your list, or make your own. If you need help, the 52Nudges Workbook provides exercises, tips, and inspiration.

By the way, there was one last-minute addition. A couple of days ago I met up with a friend for a walk and we chanced upon a band, a wonderful jazz combo.

Most days I would have been too busy to notice, but on this day I stopped to enjoy the music. It was a balm for my soul. My blood pressure dropped, the huge to-do list of “must dos!” constantly running in my brain paused, I smiled! This was a great experience of “Living the 52Nudges Life” and I want to encourage myself to be aware of these opportunities and take full advantage.

Let’s do this.

The List 3.0

Accept an old invitation

Accessorize, Baby!

Act Parisian

Book 4 hikes/walks with 4 different friends

Book a midweek lunch date with Thor

Research & book a walking tour

Buy 2 bunches of flowers

Buy a bar of my fav chocolate & enjoy it

Buy a nice new dishtowel

Challenge negative thoughts & flip them

Check out the local specialty cheese shop

Clean out my address book

Clean out the pantry

Clean the white board

Close the office at 4:00 at least 1 day

Create chalk message/drawing on sidewalk

Ditch an obligation

Do one category of Tidying Up

Do something to spiff up the living room

Donate

Dust off my French textbooks

Eliminate (or delegate) a big responsibility

Experiment with cake decorating tools

Explore a used bookstore, spend just $10

FaceTime with a faraway friend

FaceTime with a kid in my life

Finish the day and be done with it

Fix something

Frame something

Fully immerse myself in 1 big project

Get lost in an old favorite book

Give my hair a deep-conditioning treatment

Give myself a home facial

Go on a date night at a speakeasy

Go out to a movie matinee

Go through 1 bookshelf

Wander a farmers’ market

Go to a park

Go to the Botanic Garden

Have cup of coffee/glass of wine on front porch

Have breakfast/lunch in backyard at least 1x

Have Thor take new photos of me

Ignore the news for 1 full week

Investigate free programs, ink 1

Invite a potential friend out for a “date”

Do something spontaneous

Learn a new phrase in French x7

Let it go

Make a list of local historic sites or museums

Make a checklist to declutter the office

Make a plan to remodel the kitchen

Make a plan to turn office into a creative space

Bake cookies

Make ginger lemonade or hot spiced cider

No complaining

Paint sample squares on office wall

Pick an affirmation & work it to fruition

Create a theme dinner

Do something touristy

Plate dinners this week

Post a stickie to myself

Practice cuisine du marché (“market cooking”)

Practice intentional TLC x7

Pull out French flash cards, 10/day

Put $5 x 4 into random pockets

Put myself out there

Put together a gift basket for myself

Read through an old journal

Reconnect with a mentor

Reevaluate a long-term friendship

Sacred pauses 2x/day

Say “No” without giving an explanation

Break out the games

Set a new boundary

Share a laugh x7

Spend 15 mins/day going through recipe books

Spiff up something

Splurge on something in a beauty supply store

Stand tall

Stop. Listen to the music.

Gather a group

Surprise a niece/nephew/godson

Surprise Thor with a pie or tart

Tackle the mending pile

Take 1 photo/day of things that make me happy

Take a Mental Health Day

Take a good book to a coffeehouse

Take a long soak in a hot tub

Throw a spontaneous party

Try 3 new recipes

Try out a new restaurant

Try two new mushroom dishes

Unpack a worry & craft alternate affirmations

Use the good stuff

Visit a wig shop

Visit perfume counter for new “signature scent”

Wander a thrift/consignment store, limit $20

Warm my PJs in the dryer

Wear dresses/skirts x4

Work 2 hours in a remote space

Write & mail 5 “Thinking of you” notes

 

52+: On a (sometimes bumpy) journey to a new passion-fueled career

I am always on the lookout for stories about women who have followed their passions and created new opportunities for themselves. Is there something you love doing that you’d love to turn into a career? Have people told you it’s “impossible” because it’s “not realistic” or “you’re too young/old” or…? Hmmm…. I hope Melissa’s story will inspire you to take a chance on yourself.

After completing an internship in public relations, Melissa Fulton knew she’d never use her BA in Public Communications. After completing an internship at IBM in sales support, she chose tech sales for her career and spent 13 years on that path. When her second daughter was born, she took a leave of absence that “led to another year and another year and another baby and….” Fast-forward to 2017, when she faced an emptying nest and wondered, “What is my next chapter going to be?”

As Melissa explored her options, her husband made an observation. “You’ve always loved travel, and you love organizing everyone’s trips,” he said to her. “You should check that out.” He introduced her to one of his former work colleagues, a woman who had retired from the tech sector and started a travel agency. Melissa made the call, and as soon as she got off the phone, she thought, “I totally want to do this!”

It was another year before she went online to look up “How to be a travel agent.” During that interim, she thought about what she wanted—and what she didn’t. “I wanted to travel more,” she said. “I wanted a flexible schedule to be able to attend our kids’ events. I didn’t want to sit behind a desk 9 to 5.”

She explored joining a network and starting her own business. She spoke with other women who had started travel agencies and took their experiences to heart. “You can be very independent, hang your own shingle,” she said, “but I didn’t want to take on a large investment then realize it wasn’t the right fit for me.” With a franchise, however, the parent company offered training, website hosting, contract negotiating, marketing tools, and a network of helpful colleagues who could offer advice and suggestions. “I liked that structure and support,” she said.

She and her husband bought a franchise, named it Travel By Meli (her friends’ nickname for her), and dove in.

She started with some basic training and quickly realized the work was more complicated than she had anticipated. “It’s a big world out there!” she said. “There’s so much information. I got home and thought, ‘What have I done?’”

As she looks back, she sometimes wishes she could have started off in a more organized fashion, with more training upfront versus learning as she worked. “Instead, I decided I was going to help anybody and everybody,” she said, and with word-of-mouth providing the only advertising she needed, business took off like crazy. She quickly developed a reputation for expertise in planning land-based trips to Europe and river cruises, and often worked till the wee hours of the morning. “At times, it was too much,” she said, but she now sees it was the best way to learn. “It was better than reading or taking a course,” she said. She also found her personal travel experiences gave her an edge, for example, when she planned a trip to Peru for clients. “It’s such a unique experience,” she said, and it helped that she had taken a similar trip with her family and could advise her clients on what to expect and what they would need.

Melissa in Santorini, Greece, one of her favorite places.

Then, in early March of this year, COVID hit. “I became busier cancelling than I’d ever been booking,” she said. At one point she thought she might throw in the towel and go back to the corporate world, but was emboldened by the outstanding service she received from the “wonderful” suppliers who were handling the changes. Then…people started booking and rebooking again. “By mid-July, people were more optimistic and were just so tired of being home,” she said. “I heard, ‘We need something to look forward to!’ They started booking trips into 2022, and I thought, ‘Oh, I love this!’” She remains “definitely hopeful” and trusts that “the world will be okay again some day”.

When asked what advice she would offer to someone who is trying to figure out her next chapter, she thought about her response for a few moments before speaking. “‘What makes you excited?’ is the hardest question for anyone to answer,” she said. “I’m going through this right now with my daughter. Do you work for money or to be fulfilled? Do you volunteer [to feed your passion]? I don’t know.” She confessed she struggled initially to find her own way, in part, she said, because she sometimes felt like she had lost who she was while she was so busy caring for her growing family.

Based on her own journey, she offered some suggestions. “Get together with friends and chat. Ask them ‘What do you think I’m good at?’ and listen to their answers.” She also encourages women to trust themselves and their abilities. “It doesn’t matter how old you are or if you haven’t worked in years,” she said. “You have interests, your experience, and your work ethic.” Use them.

Authenticity plus optimism is paramount. “Don’t ignore the things you like to do, your passions, and think you can’t do anything with them,” she said. “Don’t sell yourself short.”

52+: “Putting on the Gloves” by Chris Green

As soon as I heard Chris’s story about how she stepped out of (or into?) her comfort zone, I asked if I could share it with the 52Nudges community. Read on for some “powerful” inspiration. — Kathleen

I am not a risk-taker. Nope nope nope. I stay in my lane, do what I’m told (well, mostly), and am definitely not breaking any laws. But when I was laid-off last fall from my job of 28 years, I decided it was time to light up my inner badass and try some new things. After all, if I was going to have to find a new job, I’d better get used to things that were new, different, and scary.

So I signed up for boxing lessons.

Now, I am not a particularly aggressive person. As the only girl in a family of four boys, I spent much of my childhood watching my brothers pile on each other (thank you, Three Stooges) while I just kept to the side, trying not to get hurt. But as I found through years of playing softball, I realized that I enjoyed the physical feeling of power – throwing the ball in from the outfield, crushing that ball for an extra-base hit. Seeing my body able to do what my personality didn’t always allow gave me a special kind of confidence that I have missed as an adult.

My gym is not a boxing-only gym, where Burgess Meredith would be simultaneously smoking and yelling at me from the corner. Instead it is cozy, well lit, and smells pretty good as far as gyms go. And the class is mostly women! This was a huge relief for me, as I am self-conscious trying new things. Most of the time women welcome and support each other and, sure enough, gym rat Julie welcomed me and helped me feel comfortable and ready to hit.

Photo by walking photographer

The actual boxing is fun! While I work on my technique and footwork, I hit the heavy bag and imagine my frustrations and anxieties crumbling under my gloves – my fear of finding the right job (or, honestly, any job), that annoying thing my husband or kids said the night before, my inability to keep to my diet and lose some of that weight. As Coach Vince gently corrects my feet or my weight distribution, I remind myself that since I can do this, I can tackle other hard things too, and deliver a solid combination that can knock out those things I’m scared of.

It is one helluva workout, and I emerge sweaty, invigorated, and ready to charge into whatever the day puts in front of me.

Turns out that the power doesn’t come from the gloves, it comes from what I put behind it. That knockout punch comes from ME.

 

52+: It’s More Than Just Lunch: Taking Inspiration From 52Nudges 2.0

I love love love hearing from readers about their successful nudges. Recently I got to experience another high: being asked to participate in a friend’s nudge! Here’s Ann’s story. KGW

Text and photos by Ann Murphy

As Kathleen Guthrie Woods was gearing up for 52Nudges 2.0, I was inspired by two of her ideas: finding fun things to do and exploring the community. I thought, “Why can’t these be incorporated into Kathleen and my every-six-week lunch date?” Meeting at a new restaurant is fun and catching up is important, so why not incorporate lunch, fun, and exploring every time we meet?

Kathleen jumped on the idea of a new adventure, and we scheduled our first outing at The Walt Disney Family Museum in The Presidio of San Francisco. Since we both grew up in Southern California near Disneyland, and given Kathleen’s long association with the Walt Disney Company, it was a mutually agreed upon outing, and it didn’t disappoint.

The Walt Disney Family Museum in The Presidio of San Francisco.

My commute that morning was horrible—one and one-half hours—and if our meeting was “just a lunch date,” I might have turned around when I heard two lanes of the highway were closed due to an accident. But it was an adventure, so I kept going.

A typical San Francisco summer morning greeted us at The Presidio: chilly and fog covered, with just the underside of the Golden Gate Bridge peeking out. The museum is located in the center of The Presidio in one of the historic red brick buildings surrounding the old marching grounds.

Walt Disney persuaded Technicolor to give him an exclusive (in the cartoon field) for two years of use of their three-color process. Changed the industry!

The extremely well-curated museum greeted us with showcases of Walt Disney’s awards, including his numerous Oscar Awards beckoning us from a distance with their gleaming gold. The exhibit on the second level escorts you down memory lane, starting with Walt’s days as a cartoonist and his realization that film was the future.

There are storyboards of early drawings and, of course, the first drawings of Mickey Mouse. The exhibit takes you through the creation of most of the Disney characters: Donald Duck, Goofy, Pinocchio, Snow White and the Seven Dwarfs, etc. We were also invited to a talk by a docent on the 1954 groundbreaking process of making 20,000 Leagues Under the Sea.

The furniture from Walt Disney’s apartment over the fire station on Disneyland’s Main Street, USA.

The exhibit gradually descended down a ramp from the second floor to the first floor of the museum, and along the way we saw Walt’s small train that he rode on tracks surrounding the entire outside of his estate. The best part for me was the model of Disneyland, seen from the ramp above. It brought back such great memories of our frequent trips to Disneyland whenever our cousins were in town.

Our adventure did end with lunch, in the Disney café, followed by a quick trip to the gift store so Kathleen could buy Disney “Little Golden Books” for a present.

52Nudges 2.0, before it was even launched, inspired me to think beyond “just a lunch date” and explore the world beyond my comfort zone.  I invite you to do the same.

If you live in the San Francisco Bay Area or are planning to visit, Ann and I encourage you to check out The Walt Disney Family Museum.

 

 

Nudged: Finalize The List 2.0

Backstory: We’re almost there! For the past few weeks I’ve been doing exercises to come up with nudges. (Scroll back through those posts if you want to do them too.) I have a long list of challenges that encompasses Passion & Play, Creativity, Spiritual Growth, Work, Self-Care, Home Care, and miscellaneous fun stuff.

Now it’s time to cut it down.

This week I’m going to read through my list and consider if each proposed nudge fits the following criteria:

  • Is this something I can do in one week’s time?
  • Is it inexpensive?
  • Does it make me uncomfortable? (It should.)
  • Is it fun? (Most should have some element of fun.)

What Happened: Here it is! The List for 52Nudges 2.0.

  • Assemble a gift basket for myself
  • Bake cookies
  • Book 4 hikes/walks with 4 different friends
  • Browse a clothing consignment shop
  • Buy a nice new dishtowel
  • Buy two bunches of flowers – one for me, one for a friend
  • Claim my “Bread”
  • Clean out my makeup box
  • Compliment a stranger
  • Create a chalk message on the front sidewalk
  • Curate my own film series
  • Do a Fairy Deed
  • Do a favor for a friend
  • Do something backwards
  • Do something crafty
  • Do something I hate
  • Do something patriotic
  • Do something that scares me
  • Donate
  • Enjoy a fire in the fireplace
  • Exhale
  • Explore a used bookstore, spend just $10
  • Explore/read 3 new-to-me blogs + comment
  • Find my new signature scent
  • Get to know one great female artist
  • Give a book to a Free Library Box
  • Give in to an impulse that gives me joy
  • Go on a date night at new-to-us bar
  • Go through one bookshelf
  • Go to a park, do nothing for 30 minutes
  • Go to coffee house with an educational book and learn something new
  • Go to the beach
  • Have lunch outside
  • Ignore the laundry
  • Immerse myself in one big project
  • Investigate free programs and put one on the calendar
  • Invite someone “new” to coffee
  • Iron. Seriously, iron.
  • Jump rope
  • Keep a gratitude journal for 7 days x10
  • Learn how to sign a fun phrase in American Sign Language
  • Learn something about my city’s history
  • Learn something from a YouTube video
  • Let something go
  • Limit my mobile phone time
  • Make a list of cities I want to visit; pick one to explore
  • Make a pie or tart
  • Make a plan to visit Krista
  • Make and decorate a cake
  • Memorize a poem
  • No complaining, no whining x7
  • Notice something
  • Phone a friend
  • Pick something from Big To Do List, break it down
  • Plate our dinners
  • Play dress-up
  • Practice scientific prayer
  • Purge the underwear drawer
  • Re-memorize the 50 state capitols
  • Read through an old journal
  • Room by room, tidy the house
  • Say “yes” to something new
  • Schedule a game night
  • Schedule a long phone chat with a friend
  • Send a handwritten thank you note to a client, boss, or coworker
  • Set a small goal and blow it away
  • Sit (and sweat) in a sauna
  • Spiff up my nightstand
  • Splurge on something for me
  • Take 1 photo/day of something that makes me happy
  • Take a hard look at my calendar and carve out time for me
  • Take a weeklong break from Facebook or online news
  • Take journal to coffee house for 1 hour
  • Thank a writer, artist, or musician
  • Throw a spontaneous party
  • Treat my feet
  • Try a new cocktail recipe
  • Use the good body lotion every night
  • Use the good china
  • Use the good silver x2
  • Wander Joann’s fabric/craft store
  • Wear different shoes every day
  • Wipe down the kitchen cabinets
  • Work 2 hours in a remote space
  • Wrap gifts
  • Write “thinking of you” postcards to 5 old friends

I printed it out, cut it into strips, scrunched each strip into a little ball, and loaded them into my special bowl. Each Sunday, starting in three days, I’ll pick one nudge and tackle it during the week.

This list is yours to use, too, if you wish. Feel free to print it out and cut it into strips. Or create your own list, or create a mix of mine+yours. (For inspiration, check recent posts for exercises that will help you develop your own nudges.)

The other options are to simply follow along and do Nudges with me, or read along and take in inspiration whenever it hits. It’s never too late to join in and there’s no “right” way to do it.

Ah-Hahs: It was challenging at times to decide what stays and what goes. You’ll notice that there are more than 52 nudges on The List, and that’s intentional. I want to always have options, I want to always feel surprised.

As I went through this last step, my overall feeling was excitement. I’m looking forward to being delighted and challenged by each nudge. I’m ready to do this, and I hope you’ll join me.

52Nudges 2.0 starts Sunday, September 8!

See you back here Sunday morning!

 

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Nudging: Finalize The List 2.0

Backstory: We’re almost there! For the past few weeks I’ve been doing exercises to come up with nudges. (Scroll back through those posts if you want to do them too.) I have a long list of challenges that encompasses Passion & Play, Creativity, Spiritual Growth, Work, Self-Care, Home Care, and miscellaneous fun stuff.

Now it’s time to cut it down.

This week I’m going to read through my list and consider if each proposed nudge fits the following criteria:

  • Is this something I can do in one week’s time?
  • Is it inexpensive?
  • Does it make me uncomfortable? (It should.)
  • Is it fun? (Most should have some element of fun.)

Mid-week I’ll share my final list so you can see it too. Then I’m going to cut it into strips, wad each strip into a ball, and put those balls in my specially designated bowl.

52Nudges 2.0 starts Sunday, September 8!

It’s never too late to join in. Feel free to do the nudges I pull with me, or simply read along as I go through the process and take inspiration whenever it comes.

If you’d like to create your own list, you’ll find some items for inspiration in the right sidebar.

Finally, if you haven’t already, sign up to automatically receive the posts in your inbox by entering your email address in the Subscribe box above. It’s FREE! I hope you’ll also invite friends to join us in this adventure.

 

Nudged: Look to books for inspiration

Backstory: I’m getting ready to launch 52Nudges 2.0, and my last task before I finalize The List is to look to some books for inspiration. To find some new nudges, I might pick up books on:

  • Travel
  • Health & Fitness
  • Spiritual Growth
  • Self-Improvement
  • Creativity
  • Financial Planning

Take some time this week to look over your shelf–or wander your public library–and see what comes. If you need ideas, check out the list of resources under “For Inspiration” in the right column of this page.

Then mark your calendar…

52Nudges 2.0 starts Sunday, September 8!

What Happened: I looked over my rough list of Nudges and noted a healthy dose of tasks under Self-Care, De-cluttering, Creativity, and Passion & Play. But Spirit seemed to be lacking. So I pulled a few books that have long sat on my shelves and dove in for inspiration. First up, The Sermon on the Mount: The Key to Success in Life and The Lord’s Prayer: An Interpretation by Emmet Fox.

My intention was to skim, but I was quickly reminded how it’s often those “little” books that get you into “trouble”. A quick skim? Riiight. I ended up reading just a couple of pages every day, taking notes, mulling over the lessons. There’s so much more I want to get from this, but at this point, here are some of the ideas that might make their way onto The List of Nudges:

  • Allow one channel to close; look—with excitement and anticipation—for its replacement to open
  • Claim my Bread (i.e., stop being so stubbornly self-sufficient and allow someone to help me)
  • Pick an affirmation and work it to fruition
  • Pick a random passage from the Bible and really study it
  • Let something go (100% turn it over to God*)
  • Practice scientific prayer
  • Buy a new candle and light it every day with prayer requests for others

The Ah-Hah: As the lessons and ideas sank in, I was struck by something rather profound. Let me give a little backstory: After I moved cities 10 years ago, I made a real effort to keep in touch with the long-time friends I’d left behind. With most, the effort was reciprocal, and I continue to be grateful for the gifts of those deep relationships.

But one in particular has been the source of some pain. Even though I’ve reached out to my old friend with calls and cards and text messages, the only times I’ve heard from her is when she’s needed favors. And not just small things. I’ve been asked to do big jobs for her for free “because we’re friends.” Earlier this year I allowed myself some clarity that this was no longer a friendship, and I let it go.

I recalled this history as I read Sermon on the Mount this week and it dawned on me: I am such a hypocrite! It’s not that I’ve been unequal with a friend, it’s that I’ve been a taker with God. How often do I get in touch just to say “Thinking of you!” or “Wassup?” or “Have a great day!”? Um, never. Once in a blue moon, like when I am inspired to write in a gratitude journal, I remember to say “Thank you” for life, for love, for clean water and the roof over my head, but most days, our one-sided conversations are all about “This is what I need…want…please help…I’m begging you….”

So I’m going to include some weekly nudges that will help me build a better—more personal and appreciative—relationship with God.

As you consider possible nudges for yourself, you might think about which relationships in your life need nurturing. Perhaps you can take a first step toward healing a rift with a family member, reconnecting with an old friend, or getting to know one of your co-workers. Or perhaps the relationship you most need to attend to is the one you have with yourself.

*For simplicity, I am using “God” here. Please substitute whatever term or name works for you.

Nudging: Look to books for inspiration

Backstory: I’m getting ready to launch 52Nudges 2.0, and my last task before I finalize The List is to look to some books for inspiration. To find some new nudges, I might pick up books on:

  • Travel
  • Health & Fitness
  • Spiritual Growth
  • Self-Improvement
  • Creativity
  • Financial Planning

Take some time this week to look over your shelf–or wander your public library–and see what comes. If you need ideas, check out the list of resources under “For Inspiration” in the right column of this page.

Then mark your calendar…

52Nudges 2.0 starts Sunday, September 8!

 

Nudging: Review the original List and ask a friend (or two)

Backstory: For the past couple of weeks I’ve been journaling and brainstorming and exploring tasks that might make it on to The List for 52Nudges 2.0.

This week I’m going to review old posts, to see if there are any old Nudges I’d like to do again. Take a look, and let me know if there were any you thought were particularly effective–or worth revisiting.

Before I started the whole project, I reached out to a my sister and a couple of close friends to ask “What do you remember about me as a kid? What did I love to do? What was I passionate about? What have I let go that you think I should try again?” Their answers led to some of my original Nudges, so I’m not interviewing anyone this week. But you might. What have you forgotten about yourself? What have you let go of that you’d like to try again?

Meanwhile, last week I shared a list of topics I pulled from our city college’s course schedule. One of those was “Lost Wax Casting.” I had absolutely no idea what that was, so I wrote it down to find out more. A few days ago I googled it and learned it’s a process for duplicating metal sculptures (and jewelry dating back 6,000 years! (Read more about it here.) So cool!

This isn’t something I want to explore further, no part of it is going on my List of Nudges, but I’m kind of pleased with myself for pursuing it.

Nudged: Explore things I’m curious about

Backstory: Last week I worked with some prompts to come up with tasks that might become Nudges on The List for the re-launch (coming up in September). I was shocked when “3 Things I’m Curious About” yielded only two. What the heck?

So this week I’m going to dig a little deeper and try to find things I’m curious about. I might google random topics online. Maybe I’ll look at maps or pick up a book about reinventing myself. I’ll definitely review class offerings at City College.

What have you always wanted to learn? Was there an academic or career path you let go because it wasn’t “practical”? Is there a skill you’ve always wanted to acquire? Let’s explore those and figure out how to get some of those small steps on our lists for the next round of 52Nudges.

What Happened: I was really nervous about this. Do I feel too old to try new things? Have I given up? Has this whole 52Nudges business been a joke?

Yikes.

I don’t want to put things on The List just to have things on The List. I want each Nudge to be something I’m genuinely curious about, something that makes my heart flutter. But…what?

Time to do some research.

I pulled up the Fall 2019 course schedule for our nearby City College (where, by the way, I have yet to take a class–and it’s free!) and just browsed. Everything that even slightly caught my attention, I wrote it down:

  • American Sign Language (Huh. Maybe this year instead of learning to speak a useful or fun phrase, I’ll teach myself how to sign it.)
  • Art History (There’s a course titled “Women Through Art History”. Now, it could be a semester full of viewing artistic nudes, which, whatever, or it could be a survey that introduces me to the work of great women artists. Instead of signing up for the class, maybe I google “great women artists” and start borrowing illustrated books from the library to learn more about them and their work.)
  • Lost Wax Casting Family (I have absolutely no idea what this is. So I wrote it down to learn more.)
  • Films of Alfred Hitchcock (How cool is this? Of course, I would need to do this during daylight hours so as not to set myself up for waking up screaming in the middle of the night. But–fun! And I could simply decide to make a list of all Hitchcock films–or Scorsese, or great female directors, or Academy Award-winning actresses–and watch them on my own through Netflix or the library.)
  • History of San Francisco (This! This topic keeps coming up for me, so I am going to figure out some way to learn more about my home city. Walking tours, archives, historic sites, books.)
  • Intro to Museum Studies (Not sure if this is an intro course for people who want to become museum directors or–what’s the word?–curators! I had to look that up. But it inspires me to make a list of local museums and go visit them.)

Ah-Hahs: Okay. I feel better about all this. I’m starting to feel excited about what’s coming. There ARE things I want to learn and experience and explore and try and….